WELCOME
Welcome to my Practice! I am a Registered Dietitian Nutritionist in San Diego, CA. I specialize in eating disorders, ARFID/selective eating, & Intuitive Eating. I offer support in person & online to adults & adolescents ages 12 & up. I can offer online services to anyone residing in California. I am here to help you obsess less about food & focus more on living a meaningful life your way.
MISSION
My mission is to provide non- judgmental nutrition support for those who wish to reduce stress and guilt around food, movement, and their body. Through the use of evidenced-based principles as well as individualized & collaborative care, I support people with finding peace in their relationship with food & movement. My goal is to help you redefine your definition of health & restore trust in your body again. Check out my areas of specialization to learn more!
AREAS OF SPECIALIZATION
Take back control of your relationship with food. Redefine what health means to you with out the influence of your eating disorder.
Let go of the expectation that “normal eating” is a one size fits all. Create a new normal of fueling your body in a way that works best for you.
Diets do not work. Let go of the diet mentality, redefine health, and tune into your own body wisdom
I am a Registered Dietitian Nutritionist providing Eating Disorder Treatment, Intuitive Eating Counseling, & ARFID Treatment in San Diego & California. I offer evidence-based nutrition counseling for adults & adolescents ages 12 up.
I am offering Nutrition Sessions Online And In Person at My Office Location in Rancho Bernardo 16885 W Bernardo Dr, Suite 245 San Diego, CA 921927. I can extend online services to anyone residing in the state of California.
In addition to serving residents virtually and in Rancho Bernardo, I can also accept clients from nearby areas like Mira Mesa, Sorrento Valley, UTC, La Jolla, Del Mar, Carmel Valley, Rancho Santa Fe, Del Sur, 4s Ranch, Poway, Rancho Penasquitos, Scripps Ranch, Tierrasanta, and more (other areas in California).
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© Copyright- Caroline A Holbrook MS, RDN 2024