EATING DISORDER TREATMENT SAN DIEGO

Eating disorders can impact people of all shapes, sizes, color, and ethnicities. I strive to see everyone I work with as an individual with their own unique strengths and challenges. I provide compassionate, non judgmental Eating Disorder Treatment in San Diego and California. I have always had a special interest in helping those struggling with an eating disorder. I have had the opportunity to work in many levels of care in the past five years including residential, partial hospitalization, intensive outpatient, and outpatient. Every single one of these experiences have been a valuable learning opportunity for me as I developed a deeper understanding of the recovery process top to bottom, the hardships and triumphs individuals face along the way, and how best to support those transitioning through the care process. Whether this is your first time pursuing recovery, or your next big step, I can help you break free from shame and guilt surrounding food, movement, and your body.

I offer compassionate & collaborative Eating Disorder Treatment in San Diego & California to adults & adolescents ages 12 & above. I can support you in person or via telehealth.

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Avoidant Restrictive Food Intake Disorder (ARFID)

Emotional Eating

Selective Eating Disorder (Also Known As Extreme Picky Eating)

Disordered Eating

My approach includes a Health at Every Size Framework, Medical Nutrition Therapy, and Intuitive Eating to help you meet your recovery needs. I integrate therapeutic modalities such as CBT, DBT, and ACT into my nutrition counseling scope of practice. I can help you:

Break free from the restriction binge cycle by supporting you to better meet your body’s energy needs throughout the day
Reduce and eventually eliminate compensatory behaviors, calorie counting, obsessive weighing, and body checking by getting to the root causes and developing new skills to navigate triggers without the eating disorder
Challenge and reframe negative food beliefs and food rules
Build acceptance of your here and now body by finding gratitude for everything your body helps you do, reducing environmental triggers that contribute to negative body image thoughts and beliefs, developing compassion self talk and self care practices, build a better understanding of your self worth outside of your appearance, and so much more.
Redefine what healthy means to you by breaking down fear based health messaging and myths that cause distress around food, movement, and body size
Feel more comfortable eating in front of others and engaging in social activities involving food by developing food/situational exposures that align with your values. I prioritize your input and collaboration when developing exposures and you are always in the drivers seat.
Navigate challenges associated with grocery shopping, meal planning, and food preparation by providing educational resources, meal planning support tools, navigating the kitchen, and developing grocery lists
Resolve malnutrition related health consequences through nutrition restoration caused by eating disorder behaviors
Develop a better understanding of eating disorder behaviors and their functions, build better awareness around triggers, and learn new skills to navigate them
Find joyful ways to move your body that is health promoting not health harming
If you are interested in learning more about my approach to eating disorder treatment and how I can support you with recovery, please contact me via phone or email. You can also schedule a 15 min clarity call free of charge. Check out my contact page for more information.

I look forward to working with you! Click the link below to get started.

Contact Me

I am a Registered Dietitian Nutritionist providing Eating Disorder Treatment, ARFID/Selective Eating Treatment, and Intuitive Eating Counseling to adults and adolescents ages 12 and up located in San Diego and California.

I am offering Nutrition Sessions Online And In Person at My Office Location in Rancho Bernardo 16885 W Bernardo Dr, Suite 245 San Diego, CA 921927.

In addition to serving residents virtually and in Rancho Bernardo, I can also accept clients from nearby areas like Mira Mesa, Sorrento Valley, UTC, La Jolla, Del Mar, Carmel Valley, Rancho Santa Fe, Del Sur, 4s Ranch, Poway, Rancho Penasquitos, Scripps Ranch, Tierrasanta, and more (other areas in California).

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